(Some ways to reduce neck pain.)
Neck pain is a very common problem. Neck pain can be a problem for many reasons. If the neck pain is more, you must consult a doctor. However, there are some home remedies that work to reduce neck pain.
*Here are some home remedies for neck pain:
Turmeric is an excellent ingredient to reduce shoulder pain. These include antioxidants; Contains anti-inflammatory ingredients. It works to reduce swelling and pain.
Mix one tablespoon of coconut oil between two tablespoons of turmeric powder. Apply the mixture on the shoulders and let it dry.
Also mix one cup of turmeric powder in one cup of milk and boil it. Then drink the mixture. It will also work to reduce neck pain.
*Ginger
Ginger contains anti-inflammatory ingredients and antioxidants. It reduces pain, helps increase blood circulation.
Cut the ginger. Then boil two / three pieces of ginger in two cups of water. Add honey in it. Drink two to three cups of ginger tea daily.
*Massage
Massage is another excellent home remedy to reduce shoulder pain. Light massage helps reduce anxiety and stress. Heat the coconut oil or olive oil lightly and apply on the shoulders. Massage like this for 10 minutes.
