As bad as it looks, the clothes are ruined Learn 5 ways to reduce sweating
In the heat, everyone is laughing Sweating and bathing on the street As bad as it looks, the clothes are ruined Learn 5 ways to reduce sweat 6
Mix 2 tablespoons of apple cider vinegar in 1 glass of water Soak a cotton ball in this mixture and apply it on the neck, armpits, hands and soles of the feet before going to bed at night. Get up in the morning and wash with water The sweat will be much less.
Tomatoes contain antioxidants Which removes toxins from the body Eat 1 glass of tomato juice every day for 1 week Sweat will be much less
Eat less chilli, oil, spicy food in hot weather All these foods warm the body As a result, the body wants to get water out of the body through that hot sweat So if you play less salt, you will sweat less
Even if you eat more salt like salt, you sweat more The body excretes excess salt through sweat So eat less salt in hot weather
When there is more stress, anxiety, tension, sweat is more So try to meditate at least some time every day Do deep breathing a few times Concentrate on breathing Sweat will be less all day 7
