6 best benefits of eating large cardamo

6 best benefits of eating large cardamo

A very fragrant seed, the big cardamom is very famous all over the world. It is used in food. There are many benefits of large cardamom, chewing large cardamom seeds increases your appetite and keeps the stomach healthy. In addition, a large cardamom oil massage relieves stress and relieves mental and physical fatigue.

Shortness of breath:

Large cardamom seeds have the power to relieve respiratory problems. Chewing a large cardamom seed relieves shortness of breath. In case of common cold, making a big cardamom coffee and drinking it helps.


Large cardamom seeds contain juices that relieve toothache. In addition, with the help of large cardamom you can get rid of bad breath. It also keeps your gums healthy.


There are two types of antioxidants in cardamom. These antioxidants help fight the germs of colon cancer, breast cancer, liver cancer and cervical cancer. They prevent the growth of cancer germs.

Useful for hair:

Large cardamom oil keeps your scalp healthy. It strengthens the roots of your hair and makes your hair long, thick and strong.

Get rid of constipation:

Big cardamom is the best treatment for constipation. The ingredients of big cardamom improve the digestive system and make the intestines healthy. Eating a large cardamom seed mixed in half a cup of curd relieves constipation.

Strong heart:

Daily use of large cardamom keeps your heart strong, blood pressure stays normal and use of large cardamom does not cause blood clots.

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