Knowing the benefits of eating cardamom that you do not know, you will also want to eat cardamom every day
Cardamom is used in food to enhance the aroma and flavor, small green cardamom is nutritious and healthy, it is used not only in food but also for mouth fragrance.
It is used not only in sweets but also in mouth fresheners, betel leaves and challah. Small green cardamom has many great benefits.
Benefits of using green cardamom:
* Cardamom removes stomach acid.
* Prevents stomach enlargement and also reduces obesity.
* In case of cholera and diarrhea, drinking cardamom juice will be extremely beneficial.
* Eliminates bad breath.
* It is a useful way to get rid of indigestion.
* For indigestion, gas and headaches, drinking cardamom with green tea is very beneficial.
• Cardamom has antibacterial properties. It eliminates bacteria from the mouth.
* Cardamom increases blood flow to the lungs, relieves colds, flu, coughs, asthma, while also clears mucus.
* Eating cardamom reduces depression, stress and other mental and psychiatric diseases.
* Cardamom use is also useful to control blood pressure.