Eliminate acne or PCOS problems … Now learn different ways to use just one tablespoon of apple cider vinegar and also avoid the cost of medicines with the parlor.

Most housewives neglect their health and beauty, which is why they get various diseases, painful rashes and various internal pains in their body or suffer from diseases like menstrual irregularities which Causes major illnesses in a short period of time. Which women are afraid to tell or do not consider.
The worst of which they have to deal with in the case of diseases such as PCOS, ovarian syndrome or numerous skin problems and sometimes go to the parlor for treatment every month or spend money on doctor’s medicine which They are very important for their health and beauty.
We also advise you to use the doctor’s medicine but also use food and drink items as they do not have side effects, they have a late effect but give a permanent solution.
Here are some of the benefits of apple cider vinegar that can save you a lot of money on health and beauty. Learn and use:
Health:
The benefits of drinking a tablespoon of apple cider vinegar in water:
٭ PCOS:
PCOS (Polycystic Ovaries Syndrome) is a very common disease in women today, which is caused by a hormonal disorder, the biggest cause of which is an unbalanced diet because what we eat affects the body. The same food becomes part of our blood and that is why diseases occur.
Tip:
After lunch, mix a tablespoon of apple cider vinegar in a glass of lukewarm water and drink it. Do not overheat the water. This will not only have no side effects but will also improve your internal health.
Joint pain:
Everyone likes a healthy body while walking and women often look worried about their physical health along with their beauty because the problem of joint pain is common with every other woman.
Because it causes them to have difficulty walking, walking, getting up, sitting and doing other things. According to experts, the causes of joint pain: lack of calcium in the body, insomnia, physical weakness, weakened immune system, increased uric acid, high cholesterol and potassium are notable.
Tip:
Mix apple cider vinegar in water but also mix half a teaspoon of turmeric in it and then use it, joint pain will disappear completely in women, but after some time, it will not be an immediate solution.
٭ Apostles:
Women have more tumors than men because their bodies are definitely less strong than men’s bodies and women’s ovules accumulate all the extra waste and food that they eat. A tumor is a sac with a membrane wall in which fluid or solid solids accumulate and form a bulge inside the body when it does not leave the body, which is called a tumor, and is more common in women.
Tip:
Make cinnamon coffee and mix a tablespoon of apple cider vinegar in it and drink it at night while sleeping, so the abscesses will be eliminated by expulsion.
Menstrual problems:
According to the International Gynecologist of the Firm: “The main cause of menstrual problems in women nowadays is stress, so avoid thinking too much and use apple cider vinegar before menstruation.”
Tip:
If you like, add vinegar to salads with lemons, but do not use it during menstruation.
Beauty: Hair Loss:
If there is baldness in the hair or two branches of hair, dry or lice, just mix a tablespoon of vinegar in yogurt and apply it on the hair once a week and restore the beauty of the hair.
٭ Acne:
If you are fed up with acne, dip a tissue in apple cider vinegar daily and replace the acne, the rash will disappear quickly and the scar will not remain.
Lips:
If the lips are chapped, or dry, make a mask by mixing a little talcum powder in apple cider vinegar to make them soft and smooth and apply them on the lips, you will see that the lips will soon become soft and chapped. Will not