Oxygen Rich Foods: Oxygen is good … Eat this food immediately
Oxygen Rich Foods: Lack of oxygen has become a big problem these days. This headache was greater than the corona. So … let’s find out which food we are getting the best oxygen for now.
Oxygen Rich Foods: If you want oxygen to be good … you need to take certain types of foods. Since we do not know Avento properly … we keep taking something. But if you know … by taking the same food … let’s get better oxygen. If the climate we are in is cold … there is a chance that oxygen is well available. If the atmosphere is hot … there is a lot of carbon dioxide in the air … there is not enough oxygen. Some foods make oxygen better. They are greens, fruits, nuts, sprouts, nuts. Let’s find out faster what they are. (Symbolic image)
Watermelon: We know watermelon. It is alkaline. ph is also greater than 9. If you eat this … the oxygen levels in your body will increase exponentially. In a word we can say that watermelon is the lifeblood. (Symbolic image)
Lemons: Lemons are already homemade. They increase oxygen. If you drink lemon juice … brain cells get oxygen well. These are rich in potassium. It keeps you active. They need to drink fresh lemon juice to receive oxygen properly. (Symbolic image)
Spinach: Spinach is good for iron. This allows oxygen to reach the whole body. So that your brain and muscles work well. So .. eat spinach … get oxygen. (Symbolic image)
Broccoli: Broccoli is similar. Broccoli is rich in vitamins and medicinal properties. These allow the body to receive oxygen for a longer period of time. If the body gets enough oxygen … we will be fine. (Symbolic image)
Kiwis: Kiwi fruits also increase oxygen at a slightly higher rate. Kiwi fruits destroy the toxic waste that destroys cells and increase the oxygen supply in the blood. It is better to eat 2 per day. (Symbolic image)
Legumes: Nuts, pulses, and breaking all fall under the genus Legumes. These contain legamoglobin. It carries oxygen. So start eating these nuts … keep a check on the oxygen problem. (Symbolic image)
Fruits: Grapes, raisins, pears, pineapple, if eaten … oxygen is well received. Pineapple in particular works well. These should be eaten as much as possible. So that the body absorbs oxygen better. (Symbolic image)
Seafood and Meats: Remember that for the oxygen body to look good, iron must be good. Iron rich foods should be eaten well. Seafood and meat contain iron. But vegetarians do not eat these. Vegetarians can eat what we said above. (Symbolic image)
Also Avocado, Red Berries, Blueberries, Sweet Potatoes also increase oxygen. But these are very high rate. Not available everywhere over. That is why these are not mentioned. (Symbolic image) (Disclaimer: The information and information provided in this article is based on general information. bolinza does not confirm these. Please contact the relevant expert before implementing them.)