Here are 6 simple ways you can naturally whiten your teeth.

How to make teeth white and shiny in natural ways? Here are some simple home remedies

Here are 6 simple ways you can naturally whiten your teeth.

There are many products on the market for cleaning teeth and making them shiny white, but they all contain a lot of chemicals that can affect the strength of your teeth.

That’s why if you want to make your teeth naturally shiny and pearly white, today we will tell you a few simple home remedies that you can use at home to treat your teeth like a dentist.

Ways to make teeth shine naturally
Gargling with oil is an ancient recipe for removing germs from the mouth and brightening teeth. Sunflower oil, sesame oil and coconut oil are used for gargling because they have antibacterial properties. Doing so eliminates the bacteria in the mouth that cause the teeth to turn yellow, while it also eliminates gingivitis. For this, just take a tablespoon of oil in the mouth and put it in the teeth. Press out as it rinses.

Baking Soda
Baking soda has the property of brightening the teeth. If the teeth are cleaned by spraying baking soda on the brush with toothpaste, then the yellowness of the teeth will be removed and germs will also be eliminated.
Also, a teaspoon of baking soda mixed with 2 teaspoons of water and brushed with it, the teeth will shine instantly. You can use this prescription only 2 to 3 times a week.

Hydrogen peroxide
It is a natural bleaching agent that also removes germs from the mouth and cleans teeth. Research has shown that toothpaste that contains 1% baking soda and 1% hydrogen peroxide makes teeth whiter and brighter faster. Go
Another study found that if teeth were cleaned twice a day with toothpaste containing hydrogen peroxide and baking soda, the teeth would become surprisingly shiny and pearly white in 6 weeks.

Vegetables and fruits
Consumption of good and healthy foods also plays an important role in the health of the mouth and teeth. Consumption of aged and vitamin C rich vegetables and fruits also cleans the teeth. Better a poor horse than no horse at all.

Erasing tooth marks
One of the reasons why our teeth turn yellow with age is that we consume foods that have been found to be harmful to dental health throughout our lives, in order to get rid of these stubborn yellow teeth. Brush twice a day for brushes and gargles. Try these methods to clean your teeth. Also try to quit coffee, tea, betel leaf, tobacco and smoking.

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