Did you know that bananas can also be used to treat muscle aches? Benefits that will surprise you too
You may be surprised to know that using nails can also be used to treat muscle pain. Today we will tell you how to use it, so let’s start again and know how to use nails and how to get rid of it.
Muscle pain is a very common complaint and we all feel it sometimes. Musically, muscle pain is called myalgia and it usually results from physical stress, fatigue and minor injuries. It usually appears within 12 to 48 hours after any activity.
* Excessive use of water
If the pain is mild it will not bother you but if the pain is so severe that it will be difficult for you to do daily activities, then you should drink as much water as possible to keep your body hydrated.
* Treatment of muscle pain with nails
Bananas for muscle aches! Yeah Al that sounds pretty crap to me, Looks like BT aint for me either, Looks like BT aint for me either, Looks like BT aint for me either, Looks like BT aint for me either. Low levels of potassium in the body can cause muscle weakness, fatigue and pain, so eating ripe bananas daily can help heal wounds and muscle aches.
And if you like coke banana shakes, this is even better because it will give your body both potassium and calcium, which are essential for healthy muscles.
* Treatment of muscle pain with mustard oil
Add four tablespoons of crushed garlic and 10 cloves to the mustard oil and heat it until the garlic and cloves change color. If you wish, you can also add a small piece of camphor. Massage the muscles of the body, the pain will go away, the inflammation of the muscles will be relieved.