Vitamins and minerals play an important role in maintaining human health, while some vitamins are also effective in enhancing health and beauty, with vitamin E topping the list.
According to medical and nutritional experts, Vitamin E is considered a basic ingredient for human health. Vitamin E is a combination of many fat soluble and antioxidant properties instead of one. Vitamin E not only plays a role in overall health but also protects against cancer. ۔
Vitamin E can be applied directly to the face to enhance the beauty, face massage with vitamin E is recommended for blemishes, blemishes and acne prone skin, along with daily cosmetic products such as body lotion and Can also be used in creams.
Vitamin E, which is readily available in the market at affordable prices, is the best treatment for skin blemishes and various ailments due to its antioxidant properties.
Vitamin E capsules can also be taken as a supplement on a daily basis while applying it directly on the skin can give numerous and miraculous results. Here are some of the benefits of applying Vitamin E on the skin. Are
*Moisturizes the skin
Vitamin E is an excellent moisturizer for dry skin. Vitamin E can be used in creams or lotions. Before going to bed at night, take oil from the capsule of this vitamin and massage it on the face. Wrinkles, blemishes and Acne can be cured in a matter of days and the skin looks clear and radiant.
*Use of Vitamin E Oil for Hair Beauty
Vitamin E can be used in any available oil. Mix one capsule of Vitamin E in the required amount of oil. Applying this oil to the hair removes thick, soft, shiny, dyed hair. Occurs and the rate of hair loss decreases.
*Treatment of sunburn
Vitamin E is the best treatment for sunburned skin, direct exposure to the sun causes skin cancer and also burns and blackens the skin. To avoid these effects, use vitamins directly on the feet and arms. , Can be done on the neck and face.
*Helps in nail health
Vitamin E should be used on a daily basis to get rid of weak, thin and brittle nails. Vitamin E also helps to get rid of nail disease ‘Yellow Nail Syndrome’. Use of Vitamin E as a supplement for nails , Improves hair and skin health.
*How to use Vitamin E?
Vitamin E can affect different people in different ways, so be sure to test your skin before using it.
Pierce the vitamin E capsule with a needle and extract the vitamin E oil from it and apply it on your arm one inch.
Then wait for the next 24 to 48 hours, if there is no reaction on the skin then continue to use it directly.
Do not use vitamins at all if there is itching, infection or reaction on the skin during this test.