Healthy food habit in children: What an objection to eating and drinking! Makro is a loser, but the solution is in your hands …
Eating habits should be practiced at home from an early age. Then the child’s habit of eating a balanced and healthy food habit will be formed from the beginning.
Feeding children is a warlike act for most mothers. Children do not want to eat all foods. Often children have a strong reluctance to eat fruits and vegetables. Therefore, eating habits should be practiced at home from an early age. Then the child’s habit of eating a balanced and healthy food habit will be formed from the beginning.
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The child should be accustomed to chewing food from an early age. Then the food will be digested very well. In addition, your child will eat as much as he needs in the body.
Breakfast is a very important meal – it can either make or break your day. Encourage the caterpillar to eat healthy snacks from the beginning. The child should not eat fast food easily and quickly either by saying or eating well. Doing so will make the child addicted to fast food.
Take your child to market if you can. Market with them. Ask them to choose the items they like, if necessary. Then take the food home after eating. Read and explain what is written on the food packet. Then their idea will be clear from a young age.
Most children do not want to eat fruits or vegetables They think these foods are monotonous Only non-vegetarian food harms the body So make fruits and vegetables delicious for the baby Prepare recipes for them while maintaining nutritional value.
Only you know the canal! Every meal should be eaten by the child with a sense of urgency. Let the earthworm smell good. Then make it a habit to eat small meals.
If the baby is fed on its own, it may not be able to eat the food it needs. Therefore, feed it in small portions over and over again. When it grows up, teach the caterpillars to eat on their own.