Often, the elderly and the young at home complain of frequent dry mouth, which we ignore as a lack of water. Experts say that sugar can also be a major cause of frequent dry mouth.
According to a study conducted by the American Diabetes Association in the American University, unbalanced and often high blood sugar levels cause dry mouth all the time, leading to feeling tired without doing anything, according to experts. And if the mouth remains dry despite being in balance, it is definitely a sign of diabetes.
According to the researchers, when the level of glucose in the blood is too high, the capacity of the kidneys decreases. Instead of absorbing the fluid, the kidneys begin to excrete water from the body with the help of excess urine. As a result, the body becomes dehydrated and the mouth becomes dry again and again.
According to the researchers, dry mouth also makes it difficult to digest food because saliva is produced in small amounts in the mouth, and as a result the time required to digest food increases.
According to the researchers, a detailed medical examination should be done as soon as such symptoms appear, as a result of being diagnosed with high blood sugar, proper diet, exercise on a daily basis and medication prescribed by the doctor. Should be used regularly.
On the other hand, medical experts say that if the medical examination does not show the symptoms of diabetes, then use water as much as possible to avoid recurrent dry mouth and protect the body from dehydration.
Avoid caffeinated beverages such as tea, coffee, poultry, spicy, spicy, salty and sweet foods.