Drinking hot water has many benefits, it would not be wrong to say that using hot water is a medicine for overall physical health in winter season.
According to medical experts, more than 60% of the human body consists of water, of which 73% is the brain and heart. Adequate amount of water is essential for the human body. Water use is recommended.
According to experts, every adult should drink at least 8 glasses of water a day and if he drinks lukewarm water instead of plain water, he gets 100% positive results on his health.
According to medical experts, the use of water is reduced due to lack of thirst in winter, as a result of which complaints related to digestion and other organs of the body increase. Even in winter, the amount of water should be between at least 8 glasses. And if this amount consists of lukewarm water, the amazing benefits on the body can be felt automatically.
According to medical experts, to prevent viral infections, seasonal illnesses, especially colds and flu in the winter season, if used a little warmer than semi-warm (not so hot tongue and easy to drink) Health benefits increase hundreds of times.
Other health benefits of drinking hot water:
According to Japanese medical experts, hot water can cause severe headache (migraine), hypertension, anemia, joint pain, rapid or slowing of heartbeat, treatment of epilepsy, stubborn belly fat, cholesterol, Severe cough, restlessness, asthma, whooping cough, blockage of blood flow due to accumulation of fat in the veins, gastric acidity, loss of appetite and any disease related to eye, ear and throat can be treated with warm water.