Acidity: Gas-indigestion, acidity, bloating? Here are some homemade tips, you will get instant relief
Flatulence, chest and throat irritation, indigestion, choke dhekure life jerbar! Acidity is mainly due to digestive problems! No need to take a handful of antacids, just relax in a few instant home remedies.
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Nowadays, it is difficult to find people who do not suffer from acidity problems. Gastric or peptic ulcer: It is one of the common causes of gastric problems in children. Flatulence, chest and throat irritation, indigestion, choke dhekure life jerbar! Acidity is mainly due to digestive problems! No need to take a handful of antacids, just relax in a few instant home remedies.
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Do not give sugar in cooking, do not eat raw sugar. Can give honey, molasses. At the same time add less salt in cooking. Excess salt also causes heartburn.
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Bananas are rich in potassium which is a natural antacid. So eat a banana every day, the problem of acidity will be reduced.
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Basil leaves increase the production of mucus-like substances in the stomach, contains antiseptic ingredients that deal with gastric problems. If you have gas problem or bloating, chew 5-6 basil leaves and eat it. Or boil 3-4 basil leaves and mix a little honey in that water and eat it, you will get relief.
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Drinking tea and coffee at the wrong time causes heartburn. Especially coffee and milk tea on an empty stomach – so deadly! Practice liqueur tea
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Chewing fennel after eating improves digestion and does not cause acidity. Soak 1 teaspoon of fennel in a glass of water overnight and drink it on an empty stomach in the morning, it will keep the body cool and reduce the chances of heartburn.
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Drinking cold milk stabilizes gastric acid in the stomach. Milk contains calcium which prevents the formation of acid in the stomach. So if you have a problem with acidity, drink a glass of cold milk. Calcium in sour milk prevents the accumulation of acid in the stomach. The lactic acid in sour yogurt also strengthens the digestive process.
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Cinnamon contains natural antacids that enhance digestion. Mix half a teaspoon of cinnamon powder in a cup of water and boil it. Then drink cold. By drinking cinnamon water three times a day, you will be able to deal with indigestion and acidity.
