This material can save from heart disease! Laziness and wrong eating habits can be seen in the glow of the skin. Due to this, the risk of obesity, diabetes and heart disease increases manifold. Heart attacks also occur in young people. All are the result of wrong lifestyle, but these problems can be avoided only by correcting food and drink. Carrots are grown in large quantities in India. Carrots are also cheap. Including carrots in daily diet can prevent heart disease, diabetes, eye problems etc. Read More- Hiccup Easy Remedies:…
Read MoreCategory: health
Dandruff Problem: Dandruff? Eliminate Moksam in this way
Dandruff Problem: One thing to know is that dandruff has nothing to do with good or bad hair. Dandruff is a hair problem that not only spoils the hair but also makes people look very unattractive. But it is important to know that dandruff has nothing to do with good or bad hair. Dandruff occurs on the scalp, not the hair. Basically, dandruff is born from an unclean scalp. As new cells are born in every part of the body, so is the scalp. There, dead cells are removed and…
Read MoreHiccup Easy Remedies: To reduce frequent hiccups, take these five home remedies
Whether it is at home or at home, if you suddenly start hiccups in the middle of eating, there is a loss of rhythm in eating. Sometimes hiccups take a long time to subside. But know what to do to reduce this hiccups quickly? Here are five simple home remedies. Stick the tongue out: Sticking the tongue out can also get rid of this problem. Stick your tongue out for some time. This method will reduce hiccups quickly. Inhale and exhale: This method is more or less known to everyone.…
Read MoreIs being ‘bored’ good for mental health?
Neuroscientists say that ‘allowing yourself to be bored occasionally is essential to brain health.’ Being bored increases our social relationships. Many social neuroscientists have discovered that our brain networks are most active when we stop doing something. In other words, creative ideas can thrive in boredom. This is a good opportunity to transform the ideas that arise in the mind into better ideas’. The argument of British psychologist Sandyman’s book ‘Art of Being Bored’ is similar. She says that ‘the feeling of boredom is so strong and stimulating that it…
Read MoreSkin and Hair Care: Want a rosy glow on your skin on Valentine’s Day! Love yourself this way!
Skin and Hair Care: Let’s start preparing for Valentine’s day or night. If you keep a few simple things in mind, it is possible to play the game. The winter wind has receded quite a bit. At the end of the afternoon, cuckoo calls are heard from here and there. Spring is almost here. And Valentine’s Day is just around the corner. Preparations for that special day have also started. The remaining few days are enough to practice the skin for a few days. Yes, make-up has amazing charisma. But…
Read MoreMental Health: Has the situation become worse after breakup and divorce? Take care of your mental health…
Mental Health: If mental emotions are not managed properly after a breakup and divorce, there is a risk of the situation becoming worse. Let’s find out how to get 1 / 7 Whether divorce is taken in marriage life or partner breaks up in love life, the next days are very painful. Almost everyone feels lonely after a romantic relationship ends. It is natural for them to suffer depression. After the separation, the whole world seems to have turned upside down. 2 / 7 If these intense mental emotions are…
Read MoreDon’t worry if you are overweight, doctors emphasize on metabolic health
Metabolic Health: What exactly is metabolic health! find out Don’t worry about weight anymore. Weight or obesity can cause various diseases. But being overweight does not mean the end of life. Expert doctors say that if the metabolism or metabolic health is right, one can stay healthy and strong even with excess weight. Now the question may arise, what is metabolic health again? Energy is needed for daily activities. The body gets this energy from food. The faster one’s body can convert food into energy, the better one’s metabolic health.…
Read MoreHow can you get calcium other than milk?
Calcium is a very important mineral used in the human body which plays an important role in keeping the bones, teeth, muscles and heart healthy apart from keeping the body active. If we are not taking the required amount of calcium completely, it creates its deficiency in our body and invites many chronic diseases. Calcium deficiency affects women in particular. Most women above 30 years of age face its deficiency. If a child suffers from calcium deficiency, their physical development is stunted. According to medical experts, people between the ages…
Read MoreTop 7 Foods to Improve Eye Health
Eye Health What is the list of foods that improve eyesight and health? Let’s find out. 1 / 10 The benefit of our ancestors eating healthy foods is that eyesight problems only occurred when they got older. But with today’s changing diet, from school-going children to working-age youth and adults, the problem of vision impairment is increasing. As a result, they are forced to wear glasses from a young age. 2 / 10 We are compelled to give importance to the health of the eyes, remembering that without eyes we…
Read MoreGet out of bed in the morning and do these 5 things! Blood sugar level of diabetic patients will be under control
Diabetes Control Tips: If you too are a diabetic, and you are always worried about not raising your blood sugar levels, then this report is for you. No need to worry from now on. 1 / 8 Diabetes is a disease that is common in every household today. If you are also a diabetic, and you are always worried about not raising your blood sugar levels, then this report is for you. No need to worry from now on. 2 / 8 According to experts, you can keep diabetes under…
Read More